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Hack Your Gut

When you stop to think about it, it's astonishing that many medical doctors scoff at the idea that you diet has little more to do with your health that make you fat or thin. Your gut is your body's direct connection to the outside world. What you eat literally becomes what you are via your digestion.

"You are what you eat" rings truer than ever in this workshop that allows you to make the deep and vital connection between your gut and your health. 

Join us as we take a deep dive into the connection between your gut, your mental health, your hormonal health and your overall health. Learn to hack your gut and take back control of your health. 

This workshop is free and open to the public. 

 

 

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